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Toxic Job Survivors: Got Hope?
In workplace abuse situations, bright, talented, ethical, & well liked people are targeted by bullies who are often under qualified for...
helianaramirez0
Sep 21, 20232 min read
26 views
0 comments
Suicide Prevention & Toxic Jobs
Stigma causes people to suffer in silence, which can make suicidal thoughts seem uncommon and like a personal failing. Suicide prevention...
helianaramirez0
Sep 20, 20231 min read
17 views
0 comments
Learning to Trust After Workplace Abuse
Many toxic job survivors injured by workplace gaslighting, isolation, undermining of their work, and destruction of professional...
helianaramirez0
Sep 20, 20231 min read
19 views
0 comments
Creative Business Resources for BIPOC & LGBTQ+ Businesses
For too long BIPOC and LGBTQ+ workers have been enduring workplace toxicity. The Great Resignation marks a turning point of workers...
helianaramirez0
Sep 20, 20231 min read
10 views
0 comments
Healing Ambiguous Loss After Layoff
Ambiguous loss (aka frozen grief & grief limbo) is a profound sense of loss over something unexpected that lacks closure, leaves...
helianaramirez0
Sep 20, 20232 min read
23 views
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Life After Layoff and Forced Resignations
Toxic workplace survivors often do not realize the extent of physical, psychological, & social injury from a toxic job until they have...
helianaramirez0
Sep 20, 20233 min read
25 views
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Toxic Workplace "Go Bag"
Here's what you need to do before you quit or are pushed out of your job. Keep copies of the following at home, off of work computer...
helianaramirez0
Sep 20, 20232 min read
14 views
0 comments
Signs of Inclusive Workplace Practices
If you are on the job market, protect yourself by identifying toxic workplaces before spending hours submitting applications.
helianaramirez0
Aug 30, 20231 min read
12 views
0 comments
❤️🩹How to Document Discrimination at Work
Are you in a hostile workplace and need help getting out or simply navigating how to handle it discreetly? Follow the steps.
helianaramirez0
Aug 30, 20232 min read
9 views
0 comments
How to Choose an Employment Discrimination Attorney
By the time employee targets of workplace discrimination, bullying, and hostility look for an employment discrimination attorney, they...
helianaramirez0
Jul 30, 20232 min read
11 views
0 comments
How to Trust Your Intuition at Work
This post is about how to trust your intuition at work and to listen to the wisdom of your central nervous system (aka Trusting Your Gut).
helianaramirez0
Jun 30, 20232 min read
5 views
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Healing from a Toxic Work Environment
While discussions about toxic workplace injury are increasing on LinkedIn and mainstream media, less is said about recovery and healing...
helianaramirez0
May 30, 20232 min read
3 views
0 comments
Toxic Workplace Trauma Recovery Time
Once you have recognized symptoms related to toxic workplace trauma you may wonder how long it will take to recover...it depends. Trauma...
helianaramirez0
Apr 30, 20232 min read
5 views
0 comments
Overcoming Workplace Trauma
Discussions with several toxic workplace survivors and my own recovery from a hostile workplace, remind me about post-traumatic growth in...
helianaramirez0
Apr 30, 20232 min read
6 views
0 comments
Signs of Workplace Bullying
Heather Scott, PhD (2018) argues power and control are used similarly by workplace bullies and perpetrators of domestic violence. Below...
helianaramirez0
Mar 30, 20231 min read
8 views
0 comments
❤️🩹Do you have Racial Battle Fatigue?❤️🩹
Racial Battle Fatigue is developed from “the stress of unavoidable front-line racial battles in historically white spaces [which cause...
helianaramirez0
Feb 28, 20232 min read
3 views
0 comments
Protect Your Company from Workplace Bullies
Here is a plethora of information and resources on how to protect your company from workplace bullies. Praslova, Carcucci, & Stokes...
helianaramirez0
Jan 30, 20232 min read
2 views
0 comments
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